Gail Cooper, MFA, is an interdisciplinary artist and certified life coach who blends art and sound to help people explore subtle shifts in perception. This free community evening is part of kinward Unplugged, our monthly Tuesday gathering open to all.
The session begins with a brief introduction to the practice. Participants are then invited to bring to mind a personal challenge, emotional block, or intention to hold during the evening. Through guided drawing exercises, meditative music, and quiet reflection, the process helps quiet the noise and open something new.
Small notebooks will be provided to record intentions and capture anything that arises. The session closes with an optional group conversation.
No art experience is necessary. All materials provided.
This event is free and open to the community.
Mindful Art with Gail Cooper
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